16 Nov How A Chiropractor Can Help Bring Relief for Chronic Back Pain
Back pain is very common. In fact, almost 80 percent of the population will have back pain at some point in their life. X-rays or CT scans will show if there are any spinal abnormalities, but many times a person is in terrible pain yet nothing shows. If you suffer from chronic back pain, you should see a chiropractor.
You may not be familiar with what a chiropractor does or how they can play such an important role in your body’s health. When it comes to back pain and back health. Lower back pain is often related to your entire spine not just where you are feeling the pain. A chiropractor will do a consultation and have a look at your spine, and design a plan that reflects your specific need. Only after the initial consultation will your chiropractor consider manipulating your spine.
This treatment can include one or both, a gentle spinal adjustment and a more forceful spinal adjustment.
• With some conditions or injuries, they respond to spinal mobilization nicely. There is always a focus on keeping the patient comfortable that’s based on injury, patient size and even patient preference. Some chiropractic patients like the spinal mobilization technique more because it is gentler.
• One of the most common techniques used by chiropractors is the spinal manipulation. This treatment form is a combination of high velocity and low amplitude. A popping sound is often heard with the controlled force your chiropractor causes to the joint.
It’s always a good idea to use ice or heat after you have had your chiropractic treatment. Ask your chiropractor what he/she recommends.
Other Therapies Used by Chiropractors
Your chiropractor can also incorporate additional therapies with the spinal manipulation techniques, which we will look at.
Stress can actually cause low back pain. Many people don’t realize this. This does not mean your back pain isn’t real – it’s very real! But what happens is stress delves deep into your muscles where it cause tension because of the lack of oxygen and that leads to you having a backache. When you deal with relieving the stress in your life, you could find you have far less back pain.
Your lower back is supposed to extend, rotate, flex and move in just about every direction. The trouble is most of us are sitting for long periods of time and this can lead to stiffened muscles and back pain due to lack of movement. So, if your physical therapist tells you that need to stretch or you need to walk, don’t be surprised. Your physical therapist will contribute to the health of your back by strengthening the muscles. TENS, ultrasound and other similar treatments are often used.
Massage therapy has been shown to compliment chiropractic treatment nicely. That’s because massage therapy helps to relieve stress and to relax muscle tension, which in turn can help to reduce or eliminate back pain.
The research shows that chiropractic treatment and other alternative treatments that do not include medications can relieve, even eliminate back pain.